We all know what it feels like to have tender gums here or there but usually don’t think much of it. So, how do you know when you need to look into swollen gum treatment because things have taken a more serious turn? Keep reading and we’ll help you understand why you may have swollen gums, how best to prevent them, and when it’s finally time to see a periodontist. If you need a periodontist, we have offices in Salt Lake City and South Jordan and offer competitive prices! Our offices are conveniently located near West Valley, North Salt Lake, Bountiful, Sandy, Draper, and Murray.

Swollen Gum Remedies 

Good oral hygiene 

Brushing twice a day and flossing daily helps remove plaque and bacteria that cause swelling. Using a soft-bristle toothbrush reduces irritation. Consistency is key and prevents gum inflammation from getting worse. 

Saltwater rinse 

Rinsing with warm saltwater can reduce bacteria and soothe inflammation. Mix about half a teaspoon of salt in a cup of warm water and swish gently. This can also help with minor infections or irritation. 

Cold compress 

Applying a cold compress to the outside of your cheek can reduce pain and swelling. Hold it for 10–15 minutes at a time. It’s especially helpful after injury or dental procedures. 

Hydrogen peroxide rinse 

A diluted hydrogen peroxide rinse can also help kill bacteria and promote healing. Mix equal parts water and 3% hydrogen peroxide, swish for 30 seconds, and spit it out. Don’t swallow it.

Over-the-counter pain relief 

If your gums are tender or painful, OTC pain relievers like ibuprofen or acetaminophen can help manage discomfort. Follow the directions on the label. 

Avoid irritants 

Cutting back on tobacco, alcohol, and very spicy or acidic foods can help your gums heal faster. These substances can worsen inflammation. 

Regular dental checkups 

Even if swelling improves, routine visits ensure there’s no hidden infection or progression of gum disease. Your dentist or periodontist can catch issues early. 

What Is The Fastest Way To Heal Swollen Gums 

The fastest and most effective way to heal swollen gums usually combines good oral hygiene with regular professional care. Brushing gently twice a day, flossing daily, and using an antibacterial mouth rinse can quickly reduce plaque and bacteria that cause inflammation. If swelling is caused by gum disease, seeing a periodontist for a deep cleaning or other recommended treatments is often the quickest way to find the root cause. 

What Causes Swollen Gums 

Swollen gums around teeth can show up out of nowhere and for several different reasons. One of the most common causes is plaque buildup. That sticky film of bacteria clings to your teeth, and if it isn’t brushed or flossed away, it can really irritate your gums. Gingivitis, an early stage of gum disease, often follows and can make gums red, tender, and puffy. 

Your diet and hormones can also play a big part in your gum health. Sugary, acidic, or spicy foods can irritate your gums temporarily. Hormone changes from pregnancy, puberty, or menstruation can make them extra sensitive and prone to swelling. Certain medications, like some blood pressure or anti-seizure drugs, can also cause gums to enlarge. Infections and injuries are other triggers. A trapped bacterial infection or a tooth abscess can cause very painful swelling. Brushing too hard or flossing roughly can also cause gums to become irritated. Overall, swollen gums are usually a sign that your mouth needs a little more attention.

What Do Swollen Gums Look Like?

Swollen gums typically look puffy and feel tender to the touch. They may appear redder than usual, sometimes with a darker or bluish tint in certain areas. The edges can be rounded instead of lying flat against your teeth, and they might bleed easily when brushing or flossing. In some cases, you might notice shiny or stretched skin on the gums, and the area can feel soft or spongy instead of firm. Bad breath or a slightly sour taste can also show up alongside the swelling. 

What’s The Problem With Swollen Gums? 

It’s important to pay attention to swollen gums because they’re usually a signal of bigger, underlying issues. They often indicate the early stages of gingivitis. If left untreated, this inflammation can progress to periodontitis, a much more serious gum infection that can damage the bone and tissues supporting your teeth. Swollen gums can also trap bacteria, leading to infections or abscesses. Over time, this can cause tooth sensitivity, bleeding, bad breath, and even tooth loss. 

Swollen Gum Symptoms 

  1. Red or darker-colored gums 
  2. Puffy or enlarged appearance 
  3. Tender or painful to touch
  4. Bleeding while brushing or flossing 
  5. Soft or spongy texture 
  6. Shiny or stretched gum surface 
  7. Bad breath or foul taste in the mouth 
  8. Receding gum line in some cases 
  9. Sensitive teeth near the swollen area 
  10. Formation of pockets or pus in severe cases 

When To See a Periodontist 

Don’t wait too long to make an appointment if you see the following warning signs. If the swelling lasts more than a couple of weeks despite good oral care, that’s a red flag. Bleeding that happens frequently when you brush or floss, or gums that feel very tender or painful, is another sign. Receding gums, persistent bad breath, or a sour taste that doesn’t go away can indicate infection or gum disease. Pus, deep pockets between your teeth and gums, or loose teeth are serious symptoms that need professional attention immediately. Even if the swelling seems mild, getting checked can prevent more serious problems down the road. 

Questions To Ask Your Periodontist 

Visiting a periodontist can often feel a little overwhelming, especially if it’s your first time. Knowing what to ask ahead of time helps you understand your gum health and which treatment option will work best for you. 

Here are some questions you might want to ask:

  • What is causing my swollen gums? 
  • Do I have gingivitis or periodontitis? 
  • How can I improve my gum health at home? 
  • What treatments do you recommend and why? 
  • Are there risks with the suggested procedures? 
  • How often should I come in for checkups? 
  • Will my gums return to normal after treatment? 
  • How can I prevent future gum problems? 
  • Are there lifestyle changes that could help my gums? 
  • Do you offer options for managing pain or sensitivity? 

The Swollen Gum Treatment Guide Conclusion 

Paying attention to your oral health early makes a big difference in preventing long-term dental problems. At Utah Periodontal Specialists, we can help you understand how to get rid of swollen gums and teach you the best strategies to prevent future gum issues. With two convenient locations in Salt Lake City and South Jordan, our team is here to guide you toward healthier, more comfortable gums for the long term.